
What is olive oil for


Top rated Olive Oil: Olive is hot and wet in the first degree. Also, the quality of the oil depends on the tree that produces it. For instance, the best type of olive oil is that squeezed from ripe olives, while oil from unripe olives is cold and dry. Red olives produce oil that is between these while black olives […]
Read moreMost Healthy Fish Eat


Best Healthy Fish To Eat: There are many kinds of fish, the best of which is the most delicious, the best scented, moderate in size, which has fine scales, the softest meat, which live in fresh water that flows on pebbles and which eat plants and not organic waste. The best areas for the fish to live are those with […]
Read moreSimple Prawn Salad Recipe


Simple Prawn Salad Recipe: Anti-cancer, anti-diabetic, anti-stress, anti-oxidant, cardio protective, diuretic and anti-spasmodic are the properties of Dill, one of the ingredients of this amazing salad. See below for more health benefits of Dill and Avocado (another healthy ingredient of this simple prawn salad recipe). The Servings: No of servings: 4 persons The Ingredients Main Ingredients King Prawn (750g); cooked […]
Read moreWhat about eggs health benefits


What about the health benefits of eggs: Fresh eggs are better than old eggs, and the best kind of eggs is chicken eggs. The eggs are mild but incline slightly towards being cold. The yolk is hot and wet and makes the blood sanitary, but is not nutritious. It is also digested quickly when it is still soft. Egg yolk […]
Read moreWhat are viruses about


What about Viruses: Apparently all viruses are parasitic, living inside the cells of their hosts. Viruses combine characteristics of the living and non-living. Outside their hosts viruses seem inert and can survive indefinitely in a desiccated crystalline state. Once inside a suitable host cells the virus becomes able to reproduce itself; the virus takes over the cell’s metabolism for its […]
Read moreRice with Chana Dal (Kitchri)


Rice with Chana Dal (Kitchri) The high level of magnesium and potassium in chana dal help in maintaining an appropriate electrolyte balance in the body, thus reversing the changes that occur in the blood vessels eventually relieving hypertension. More health benefits of chana dal below after the recipe. The Servings: No of servings: 4 persons Updated on 25/03/2020 The Ingredients […]
Read moreGrilled Chicken Drumsticks Recipes


BBQ Chicken Drumsticks Grill: The Satay sauce in this amazing Asian recipe chicken drumsticks grill contains peanuts which is rich in heart-healthy monounsaturated and polyunsaturated fats. These fats keep the good cholesterol high and helps lower the bad cholesterol as well as triglycerides. See below for more health benefits of peanuts. The Servings: No of servings: 3-4 persons The Ingredients […]
Read moreBarbecue gas vs charcoal


Charcoal barbecues gas barbecues: Nowadays, you can purchase a Barbie to suit every situation, ranging from very basic models right through to top-of-the-range versions featuring everything that opens and shuts. If you haven’t already bought one, take the time to shop around and match your needs with the features available. Before you shop, you may wish to decide on what […]
Read moreMoroccan Lamb Couscous recipe


Moroccan Couscous and Lamb recipe: This is one of the traditional Moroccan couscous recipes. If you are serious about eating healthy to get rid of the extra kilos (especially the belly fat), then couscous is the best substitute for white rice. More health benefits of couscous after the recipe. The Servings: No of servings: 3-4 persons The Ingredients Main Ingredients […]
Read moreHealth benefits of citron


The Benefits of Citron The Citron has many benefits. There are four elements in the citron, the peel, heart, the pith, and the seed. Each of these four elements has its own tendency: the peels, for instance, are hot and dry, while the pulp is hot and wet. The citron pith is cold and dry, while its seed is hot […]
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