Your Journey Towards Better Health
Lamb in Spinach curry: Since it has no cholesterol and helps regulate the blood sugar level, spinach is a healthy choice for your diet. Moreover, spinach is rich in a variety of nutrients which can combat different types of cancers. More details below after the recipe. Lamb in Spinach Curry Recipe: The Servings: No of servings: 4-6 persons The Ingredients […]
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Tamarind and Fish Recipe: Tamarind health benefits: In addition to its anti-cancer and anti-diabetic properties, research has discovered that the tamarind also has an anti-bacterial effect. These properties are not only exhibited in the inner pulp but also in the stem bark. The Servings: No of servings: 4-6 persons The Ingredients Main Ingredients 500g fish fillets cut into pieces Spices […]
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Best Cut Beef Steak: Did you know that Ginger increases the memory power and strengthens the sexual power? Well in this best beef steak recipe you will have the opportunity to enjoy the benefits of ginger. See below for more health benefits of ginger. Best Beef Steak Recipe The Servings: No of servings: 4-5 persons The Ingredients Main Ingredients Thick […]
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Honey mustard chicken breasts Fennel flavored: Do you know that fennel seeds have estrogen (female hormone) properties? As such they can balance the female reproductive system. They are also natural remedies for menstrual pain and helpful during menopause. More health benefits below after the recipe. The Servings: No of servings: 4 persons The Ingredients Main Ingredients 500g chicken breast (cut […]
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Best Thai papaya salad recipe Did you know that Papaya, the refreshingly sweet exotic fruit, helps improve cardiovascular health? It is rich in fiber, vitamins and minerals. In addition, it is helpful to fight colon cancer. See below for more health benefits of Papaya. The Servings: No of servings: 4 persons The Ingredients Main Ingredients Papaya (750g); or one small […]
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Best Meatball recipe ever Fewer calories, less fat, and higher levels of important nutrients such as vitamin E, omega 3 fatty acids and beta carotene. Yes, these are some of the benefits of eating sustainable meat from beef raised on pasture. Additional benefits are: no use of non-therapeutic antibiotics and growth hormones. More health benefits below after the recipe. The Servings: […]
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Oven Baked Chicken Recipes Cheese and butter are the secret healthy ingredients of this authentic recipe. Butter helps with relieving the tumors that appear next to the ears and ureters. Cheese is helpful in cases of ulcers and diarrhea. More health benefits of butter and cheese below after the recipe. Chicken Cheese Recipes The Servings: No of servings: 5-6 persons The Ingredients Main […]
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Chicken Korma One of the tasty ingredients in this famous Indian recipe is yoghurt which is very nutritious. Its healthy bacteria help to strengthen our immune system and eating it regularly may boost several aspects of our health. More health benefits of yoghurt below after the recipe. The Servings: No of servings: 4 persons The Ingredients Main Ingredients 500g Chicken […]
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