​Why balanced diet important

Why balanced diet important

Why is it important to have balanced diet: Adequate and balanced diets: It is not enough that all the essential components are present in the diet. The food intake must be adequate, i.e. ideally each meal should provide sufficient (i) growth-promoting foods (ii) energy-providing foods, the energy which they release being measured in joules The degree to which any particular […]

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What about healthy skin

what about healthy skin

What about a healthy skin: Skin is an organ, since it is composed of different tissues, but is unusual in that it is widely-spread and covers the whole body surface; it even continues into several body openings. Mammalian skin is composed of two main layers – superficial epidermis and deeper dermis. Skin Functions Regulation of body temperature (maintenance of the […]

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What are viruses about

what are viruses about

What about Viruses: Apparently all viruses are parasitic, living inside the cells of their hosts. Viruses combine characteristics of the living and non-living. Outside their hosts viruses seem inert and can survive indefinitely in a desiccated crystalline state. Once inside a suitable host cells the virus becomes able to reproduce itself; the virus takes over the cell’s metabolism for its […]

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What about eggs health benefits

What about eggs health benefits

What about the health benefits of eggs: Fresh eggs are better than old eggs, and the best kind of eggs is chicken eggs. The eggs are mild but incline slightly towards being cold. The yolk is hot and wet and makes the blood sanitary, but is not nutritious. It is also digested quickly when it is still soft. Egg yolk […]

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What is bacteria about

what is bacteria about

What is bacteria about: Bacteria are probably more widely distributed than any other type of living organism. They occur under very varied conditions; nearly every environment has its population of bacteria, e.g. some are found even in waters of hot springs where the temperature is above 60 degrees Celsius. They almost certainly occur in greater numbers than do other organisms, […]

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What is blood about

what is blood about

Get Healthy Blood Flow: Importance of having a healthy blood: Since blood continually circulates in the body it provides a rapid fluid method of communication between all the various body regions. The cells of mammals are specialized and carry out precise complex functions; these functions can be maintained only if their immediate surroundings are kept within certain narrow limits, i.e. […]

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Prevention of heart disease

Prevention of cardiovascular disease

Prevention of cardiovascular disease: Prevention of heart disease, protection against infection and prevention of diseases in general are all related to keeping the blood healthy. So here I will explain how blood plays an important role in the prevention of diseases and the protection against infection. At the end I will give you advises on how to keep your blood healthy. […]

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Health Benefits Eating Onions

Health Benefits Eating Onions

Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]

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Health benefits pomegranate fruit

health benefit pomegranate juice

Pomegranate medical benefits: Sweet pomegranate is hot and wet, good for the stomach, and strengthens it because of its being a mild constipating agent. It is also good for the throat, chest and lungs, along with relieving coughing. Health benefit pomegranate juice The water (or juice) in the pomegranate softens the stomach and is a nutrient for the body. It […]

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Health Benefits Drinking Milk

Health Benefits Drinking Milk Health Benefits Raw Milk Although milk is a simple type of food, it is very natural to the body as it contains three major substances: cheese, fat and water. Cheese is cold and wet and provides good nutrition. The fat contained in the milk is mild regarding warmth and wetness, and it is very beneficial for […]

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