Grilling Beef Ribs Recipe
Best Grilled ribs recipe
This amazing grilled beef ribs recipe contains an anti-cancer ingredient. Yes, according to new research, eating chilli sauce can prevent cancer. More health benefits of chilli sauce below after the recipe.
grilled beef ribs recipe
The Servings:
No of servings: 4-6 persons
The Ingredients
Main Ingredients
1.5 kg beef ribs
Spices & Condiments
- Ginger (1tsp) – Fresh grated ginger
- Garlic (qty=2 gloves) – crushed
- Cinnamon powder (½tsp)
- Soy sauce (1tbs)
- Sweet chilli sauce (125 ml)
- Vinegar: non-alcoholic cider vinegar (60ml)
- Salt to taste
Herbs
- Coriander leaves (4 branches); (fresh and finely chopped)
The Tasty and Healthy Secret (which makes the difference)
- The sweet chili sauce.
Sweet Chilli Sauce
The Directions (in Easy steps)
- Place the ginger, garlic, cinnamon powder, soy sauce, sweet chilli sauce, vinegar, salt and the finely chopped coriander leaves in a mixing bowl.
- Mix well and let stay for 5 minutes.
- Now place the beef ribs in a large shallow dish.
- Then pour the mixture on the beef ribs.
- Cover tightly, refrigerate for at least 4 hours (or overnight or even freeze if need be).
- Place marinated beef ribs on barbecue.
- Let grill for about 30 minutes or until browned all over.
- Turn upside down on and off as required.
- Serve hot with fresh salads.
Tips:
Instead of cider vinegar, non-alcoholic white balsamic vinegar can be used.
Nutritional Information of Sweet Chilli Sauce:
Serving size: 1tablespoon.
- Calories: 35 g
- Sodium: 200 mg
- Cholesterol: Zero
- Sugars: 7g
- Dietary Fiber: 0.5g
- Iron: 2%
Health Benefits of Chilli Sauce
In addition to its anti-cancer effect, hot sauce is:
- Antibacterial
- Antiviral
- Analgesic
- Anti-aging
- Antioxidant
Moreover, hot sauce:
- Regulates blood pressure.
- Reduces bad cholesterol (LDL).
- Helps in combating allergens.
- Boots your immune system.
- Relieves migraines pains naturally.
The health benefits of Ginger
I love chilli I didn’t know that chilli sauce prevents cancer am happy to know about it and i’ll definitely not stop loving chilli I’ll always put it in my dishes
Hi Mazia,
I wish you stay healthy, free from cancer or any other diseases.
Yes keep eating chillis but not too much.
We would be much grateful if you read and comment on the following post as well:
http://easywaysmakemoneyonline.siterubix.com/401-2
Hi there,
You have a very nice website.
I like it very much. Keep on adding new things, it’s so good.
All the best.
Thank you so much my dear Mazia.
You are so kind my friend.
Hopefully, I will start living on my own and I know that where I am going has amazing beef ribs and I definitely want to eat a beef with a chilly sauce. I will definitely give this recipe a shot.
Hello Furkan,
Thank you for visiting and bookmarking our website.
Hope you enjoy our easy to prepare recipes which are tasty and healthy.
All the best my friend.
I love hot sauce, so I’m happy to hear that it has so many health benefits. Also, your ribs sound like they would be delicious and full of flavor! I’ll have to try it out.
Indeed it’s full of flavor, very tasty. Hope you try it soon.
And yes the hot sauce has many health benefits, so eat tasty and stay in good health.
This is great! Chilli sauce has health benefits. I like this recipe. Summer will be around before we know it and this is a great addition to grilling recipes.
Greetings Latricia,
Indeed chilli sauce has important health benefits as you have read in the recipe.
So enjoy the recipe and stay in good health.
Love the recipe! I’m going to be growing more chili peppers in my garden this year and have been looking for more recipes to use them in. I think my husband will love this!
So sweet, I’m so happy that you loved it.
I wish you and your husband good health.
Keep trying our easy, tasty and healthy recipes.
Thank you for the recipe and breakdown of other ingredients. I will plan this for tomorrow and hopefully my partner will like it too!
You are welcome my dear Kody. I’m sure you and your partner will love it.
Don’t forget to prepare the “Raw Beet Salad” to accompany this great recipe.
These look so good! I don’t normally like sweet chili sauce, but I may have to make an exception for these!
Hi Brittaney,
Who knows, may be as from now you will love sweet chili.
It’s indeed very tasty, hope you give it a try.