Prevention of heart disease

Prevention of cardiovascular disease

Prevention of cardiovascular disease: Prevention of heart disease, protection against infection and prevention of diseases in general are all related to keeping the blood healthy. So here I will explain how blood plays an important role in the prevention of diseases and the protection against infection. At the end I will give you advises on how to keep your blood healthy. […]

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Honey Good Your Skin

honey face mask benefits

Honey face mask benefits A simple and brilliant prescription based on honey which has always been used for unlimited remedial purposes before its recent introduction into the world of cosmetics. Honey, as research and studies say, contains one fifth of its weight in water. It also contains protein, a compound of vitamins B and C, sodium, potassium, calcium, manganese, iron, […]

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Cannellini Bean Salad Recipe

refreshing cannellini bean salad recipe

Refreshing Cannellini Bean Salad: Did you know that cannellini bean has the lowest glycemic index amongst all types of beans? Therefore, the best choice for diabetic patients. In addition it has anti-cancer properties and helps fighting cardiovascular diseases. See below for more health benefits of Cannellini beans. The Servings: No of servings: 6 persons The Ingredients Main Ingredients Cannellini beans […]

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Most Healthy Fish Eat

most healthy fish eat

Best Healthy Fish To Eat: There are many kinds of fish, the best of which is the most delicious, the best scented, moderate in size, which has fine scales, the softest meat, which live in fresh water that flows on pebbles and which eat plants and not organic waste. The best areas for the fish to live are those with […]

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Honey mustard sauce chicken

Honey mustard sauce chicken

Honey mustard chicken breasts Fennel flavored: Do you know that fennel seeds have estrogen (female hormone) properties? As such they can balance the female reproductive system. They are also natural remedies for menstrual pain and helpful during menopause. More health benefits below after the recipe. The Servings: No of servings: 4 persons The Ingredients Main Ingredients 500g chicken breast (cut […]

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Health Benefits Eating Onions

Health Benefits Eating Onions

Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]

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Herb Crusted Salmon Recipes

crusted salmon recipes baked

Herb Crusted Salmon Fillets: Dill is the herb that is used in this pesto crusted salmon recipe. It possesses various valuable properties such as, antidiabetic, anticancer, antistress, antioxidant, cardioprotective, diuretic and antispasmodic properties. In the middle-east, this medicinal herb is traditionally used in the treatment of diabetes. See below for more health benefits of dill. The Servings: No of servings: […]

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Simple Chicken Salad Recipes

Simple Chicken Salad Recipes

Best Recipe chicken Salad Included in this recipe is Lettuce, the outstanding anti-diabetic green. The fact that it has a zero glycemic index, lettuce is very beneficial in controlling diabetes. See below for more health benefits of Lettuce. This ubiquitous American favorite can be found on hotel room-service menus everywhere in the world. Once you make it yourself at home, […]

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Grilled Chicken Drumsticks Recipes

grilled chicken drumstick recipes

BBQ Chicken Drumsticks Grill: The Satay sauce in this amazing Asian recipe chicken drumsticks grill contains peanuts which is rich in heart-healthy monounsaturated and polyunsaturated fats. These fats keep the good cholesterol high and helps lower the bad cholesterol as well as triglycerides. See below for more health benefits of peanuts. The Servings: No of servings: 3-4 persons The Ingredients […]

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