Health Benefits Eating Onions

Health Benefits Eating Onions

Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]

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Herb Crusted Salmon Recipes

crusted salmon recipes baked

Herb Crusted Salmon Fillets: Dill is the herb that is used in this pesto crusted salmon recipe. It possesses various valuable properties such as, antidiabetic, anticancer, antistress, antioxidant, cardioprotective, diuretic and antispasmodic properties. In the middle-east, this medicinal herb is traditionally used in the treatment of diabetes. See below for more health benefits of dill. The Servings: No of servings: […]

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Simple Chicken Salad Recipes

Simple Chicken Salad Recipes

Best Recipe chicken Salad Included in this recipe is Lettuce, the outstanding anti-diabetic green. The fact that it has a zero glycemic index, lettuce is very beneficial in controlling diabetes. See below for more health benefits of Lettuce. This ubiquitous American favorite can be found on hotel room-service menus everywhere in the world. Once you make it yourself at home, […]

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Grilled Chicken Drumsticks Recipes

grilled chicken drumstick recipes

BBQ Chicken Drumsticks Grill: The Satay sauce in this amazing Asian recipe chicken drumsticks grill contains peanuts which is rich in heart-healthy monounsaturated and polyunsaturated fats. These fats keep the good cholesterol high and helps lower the bad cholesterol as well as triglycerides. See below for more health benefits of peanuts. The Servings: No of servings: 3-4 persons The Ingredients […]

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Health benefits pomegranate fruit

health benefit pomegranate juice

Pomegranate medical benefits: Sweet pomegranate is hot and wet, good for the stomach, and strengthens it because of its being a mild constipating agent. It is also good for the throat, chest and lungs, along with relieving coughing. Health benefit pomegranate juice The water (or juice) in the pomegranate softens the stomach and is a nutrient for the body. It […]

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Easy Mexican Salad Recipes

best mexican salad recipes

Best Mexican Salad Recipe: Avocado, rich in antioxidants and omega 3 fatty acids (the healthy fats), the flawless heart-friendly “casse-croute”, is one of the ingredients of this best Mexican salad recipe. It will definitely reduce the bad cholesterol level in your body and maintain your cardiovascular system in perfect working conditions. See below for more health benefits of Avocado. The […]

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Thai papaya salad recipe

recipe thai papaya salad

Best Thai papaya salad recipe Did you know that Papaya, the refreshingly sweet exotic fruit, helps improve cardiovascular health? It is rich in fiber, vitamins and minerals. In addition, it is helpful to fight colon cancer. See below for more health benefits of Papaya. The Servings: No of servings: 4 persons The Ingredients Main Ingredients Papaya (750g); or one small […]

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Homemade Salad Dressings Recipes

Easy Homemade Salad Dressings

Easy Homemade Salad Dressings: If you prefer, you can blend or process these dressings – or use a hand blender – rather than shake them in a jar. This gives the dressings a slightly thicker, creamier consistency. Below are four simple salad dressing recipes … French dressing Final Volume: 250 ml The Ingredients 1.  White vinegar — (60 ml) 2.  […]

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Vietnamese Cabbage Chicken Salad

Vietnamese cabbage salad chicken

Vietnamese Cabbage Chicken Salad Cabbage, the smart carb, ideal for weight management. A cup of cooked cabbage contains only about 30 calories. It is low in fat and high in fiber. See below for more health benefits of Cabbage. This salad, called Ga Xe Phai, is one of the most popular salads in the Vietnam. The Servings: No of servings: […]

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