What is olive oil for

what is olive oil for

Top rated Olive Oil: Olive is hot and wet in the first degree. Also, the quality of the oil depends on the tree that produces it. For instance, the best type of olive oil is that squeezed from ripe olives, while oil from unripe olives is cold and dry. Red olives produce oil that is between these while black olives […]

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The different types of Meat

what is meat about

What is meat about: There are different types of meat that we will mention, describe briefly and elaborate on their benefit or harm. Sheep Meat (Mutton) Mutton is warm in the second degree and wet in the first degree. The best type of mutton comes from the one-year old animal, which generates good blood if digested properly. This type of […]

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The secret about water

What is water about

What is water about: Water, is the resource of life, the best drink there is, and one of the pillars of existence. Rather it is the most important pillar of life. There is a difference of opinion if water is a source of nutrition for the body, or if it only helps wash down and dissolve the food. Water is […]

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Chicken Sago Stew

Chicken Sago Stew

Chicken Sago Stew: Sago is healthy as it prevents risk of colon cancer and constipation. Good for diet as it has low calorie and fat content. Safe for diabetic patients as it has low glycemic index. More details below after the recipe. The Servings: No of servings: 4-6 persons The Ingredients Main Ingredients 500g chicken on bone cut into pieces […]

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Tamarind Fish

tamarind health benefits

Tamarind Fish Recipe: In addition to its anti-cancer and anti-diabetic properties, research has discovered that the tamarind also has an anti-bacterial effect. These properties are not only exhibited in the inner pulp but also in the stem bark. The Servings: No of servings: 4-6 persons The Ingredients Main Ingredients 500g fish fillets cut into pieces Spices & Condiments Ginger/Garlic paste […]

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Best Egg Potato Salad Recipe

potato salad recipes eggs

Homemade Potato Egg Salad: Potato has a wealth of health benefits, necessary for a healthy diet. It has no cholesterol and is rich in fiber, therefore reducing the risk of cardio vascular diseases. It is very important for a healthy diet. See below for more health benefits of potatoes. The Servings: No of servings: 3-4 persons The Ingredients Main Ingredients […]

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