Healthy Black Bean Salad

Healthy Black Bean Salad

Easy Black Bean Salad: Did you know that black bean protects against breast and prostate cancer. Moreover, it helps lower the total amount of bad cholesterol in the blood? Therefore, the best choice for reducing the risk of heart diseases and stroke. See below for more health benefits of black beans. The Servings: No of servings: 8 persons The Ingredients […]

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Raw Beetroot Salad Recipes

Fresh beet salad recipes

Best Beet Salad Recipe This crunchy textured salad is a refreshing one made with raw beetroot which is a natural detoxifier and blood purifier. Further, beet is a healthy root vegetable full of medicinal properties. See below for more health benefits of beetroot. Beet Salad Recipes The Servings: No of servings: 5-6 persons The Ingredients Main Ingredients Fresh beetroot (qty=4); […]

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Spinach Lamb

Lamb in spinach curry recipe

Spinach Lamb: Since it has no cholesterol and helps regulate the blood sugar level, spinach is a healthy choice for your diet. Moreover, spinach is rich in a variety of nutrients which can combat different types of cancers. More details below after the recipe. Lamb in Spinach Curry Recipe: The Servings: No of servings: 4-6 persons   The Ingredients Main […]

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