Your Journey Towards Better Health
What is water about: Water, is the resource of life, the best drink there is, and one of the pillars of existence. Rather it is the most important pillar of life. There is a difference of opinion if water is a source of nutrition for the body, or if it only helps wash down and dissolve the food. Water is […]
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Homemade Potato Egg Salad: Potato has a wealth of health benefits, necessary for a healthy diet. It has no cholesterol and is rich in fiber, therefore reducing the risk of cardio vascular diseases. It is very important for a healthy diet. See below for more health benefits of potatoes. The Servings: No of servings: 3-4 persons The Ingredients Main Ingredients […]
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What is bacteria about: Bacteria are probably more widely distributed than any other type of living organism. They occur under very varied conditions; nearly every environment has its population of bacteria, e.g. some are found even in waters of hot springs where the temperature is above 60 degrees Celsius. They almost certainly occur in greater numbers than do other organisms, […]
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What about food preservation: Food is spoilt by the saprophytic activities of putrefying bacteria. Sometimes, the food becomes contaminated with highly poisonous bacterial excretions, as in “botulism”. Methods of preserving food attempt to reduce its bacterial content by removing at least one of the conditions essential for the survival of most living organisms. A water supply Oxygen A suitable temperature […]
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Honey mustard chicken breasts Fennel flavored: Do you know that fennel seeds have estrogen (female hormone) properties? As such they can balance the female reproductive system. They are also natural remedies for menstrual pain and helpful during menopause. More health benefits below after the recipe. The Servings: No of servings: 4 persons The Ingredients Main Ingredients 500g chicken breast (cut […]
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Herb Crusted Salmon Fillets: Dill is the herb that is used in this pesto crusted salmon recipe. It possesses various valuable properties such as, antidiabetic, anticancer, antistress, antioxidant, cardioprotective, diuretic and antispasmodic properties. In the middle-east, this medicinal herb is traditionally used in the treatment of diabetes. See below for more health benefits of dill. The Servings: No of servings: […]
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The benefits of cheese Unsalted cheese is good for the stomach, easy on the body organs, produces flesh and relaxes the stomach. Salted cheese, on the other hand, is less nutritious and is bad for the stomach and the intestines. Old and grilled cheese heats the stomach and is beneficial in cases of ulcers and diarrhea. Cheese is cold and […]
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