Your Journey Towards Better Health
Top rated Olive Oil: Olive is hot and wet in the first degree. Also, the quality of the oil depends on the tree that produces it. For instance, the best type of olive oil is that squeezed from ripe olives, while oil from unripe olives is cold and dry. Red olives produce oil that is between these while black olives […]
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Best Healthy Fish To Eat: There are many kinds of fish, the best of which is the most delicious, the best scented, moderate in size, which has fine scales, the softest meat, which live in fresh water that flows on pebbles and which eat plants and not organic waste. The best areas for the fish to live are those with […]
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What about the health benefits of eggs: Fresh eggs are better than old eggs, and the best kind of eggs is chicken eggs. The eggs are mild but incline slightly towards being cold. The yolk is hot and wet and makes the blood sanitary, but is not nutritious. It is also digested quickly when it is still soft. Egg yolk […]
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Charcoal barbecues gas barbecues: Nowadays, you can purchase a Barbie to suit every situation, ranging from very basic models right through to top-of-the-range versions featuring everything that opens and shuts. If you haven’t already bought one, take the time to shop around and match your needs with the features available. Before you shop, you may wish to decide on what […]
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Moroccan Couscous and Lamb recipe: This is one of the traditional Moroccan couscous recipes. If you are serious about eating healthy to get rid of the extra kilos (especially the belly fat), then couscous is the best substitute for white rice. More health benefits of couscous after the recipe. The Servings: No of servings: 3-4 persons The Ingredients Main Ingredients […]
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What are the health benefits of ginger: Health benefits of ginger root: Ginger is hot in the second degree and wet in the first degree. It heats the body, helps the digestion process, softens the stomach mildly, helps open the clogs of the liver that are caused by coldness and wetness and helps against the wetness that causes sight impairment, […]
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Chinese ginger sauce recipe: with Fish Ginger is regarded as refreshing and aromatic; it strengthens the stomach and is good for treating poor digestion and some similar stomach problems, including sea-sickness. More details below after the recipe. The Servings: No of servings: 4-6 persons The Ingredients Main Ingredients 500g fish fillets 2 carrots (cut into julienne) 1 Chayote (cut into […]
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What is water about: Water, is the resource of life, the best drink there is, and one of the pillars of existence. Rather it is the most important pillar of life. There is a difference of opinion if water is a source of nutrition for the body, or if it only helps wash down and dissolve the food. Water is […]
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Why is it important to have balanced diet: Adequate and balanced diets: It is not enough that all the essential components are present in the diet. The food intake must be adequate, i.e. ideally each meal should provide sufficient (i) growth-promoting foods (ii) energy-providing foods, the energy which they release being measured in joules The degree to which any particular […]
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Easy Black Bean Salad: Did you know that black bean protects against breast and prostate cancer. Moreover, it helps lower the total amount of bad cholesterol in the blood? Therefore, the best choice for reducing the risk of heart diseases and stroke. See below for more health benefits of black beans. The Servings: No of servings: 8 persons The Ingredients […]
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