Lamb in Spinach Curry

Lamb in spinach curry recipe

Lamb in Spinach curry: Since it has no cholesterol and helps regulate the blood sugar level, spinach is a healthy choice for your diet. Moreover, spinach is rich in a variety of nutrients which can combat different types of cancers. More details below after the recipe. Lamb in Spinach Curry Recipe: The Servings: No of servings: 4-6 persons The Ingredients […]

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What is olive oil for

what is olive oil for

Top rated Olive Oil: Olive is hot and wet in the first degree. Also, the quality of the oil depends on the tree that produces it. For instance, the best type of olive oil is that squeezed from ripe olives, while oil from unripe olives is cold and dry. Red olives produce oil that is between these while black olives […]

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The secret about water

What is water about

What is water about: Water, is the resource of life, the best drink there is, and one of the pillars of existence. Rather it is the most important pillar of life. There is a difference of opinion if water is a source of nutrition for the body, or if it only helps wash down and dissolve the food. Water is […]

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Healthy Black Bean Salad

Healthy Black Bean Salad

Easy Black Bean Salad: Did you know that black bean protects against breast and prostate cancer. Moreover, it helps lower the total amount of bad cholesterol in the blood? Therefore, the best choice for reducing the risk of heart diseases and stroke. See below for more health benefits of black beans. The Servings: No of servings: 8 persons The Ingredients […]

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What about healthy skin

what about healthy skin

What about a healthy skin: Skin is an organ, since it is composed of different tissues, but is unusual in that it is widely-spread and covers the whole body surface; it even continues into several body openings. Mammalian skin is composed of two main layers – superficial epidermis and deeper dermis. Skin Functions Regulation of body temperature (maintenance of the […]

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What is bacteria about

what is bacteria about

What is bacteria about: Bacteria are probably more widely distributed than any other type of living organism. They occur under very varied conditions; nearly every environment has its population of bacteria, e.g. some are found even in waters of hot springs where the temperature is above 60 degrees Celsius. They almost certainly occur in greater numbers than do other organisms, […]

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Grilled Vegetable Salad Recipes

Grilled Vegetable Salad Recipes

Simple vegetable salad recipes: Do you know why capsicum/bell pepper is favored by diabetic patients? Well research endorses it as an efficient insulin producer; consequently leveling the blood-glucose level in the body. Green capsicum in particular have rich hypoglycemic benefits and as such is preferred by diabetic patients. In addition it has anti-cancer properties and helps fighting cardiovascular diseases. See […]

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Honey Good Your Skin

honey face mask benefits

Honey face mask benefits A simple and brilliant prescription based on honey which has always been used for unlimited remedial purposes before its recent introduction into the world of cosmetics. Honey, as research and studies say, contains one fifth of its weight in water. It also contains protein, a compound of vitamins B and C, sodium, potassium, calcium, manganese, iron, […]

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Cannellini Bean Salad Recipe

refreshing cannellini bean salad recipe

Refreshing Cannellini Bean Salad: Did you know that cannellini bean has the lowest glycemic index amongst all types of beans? Therefore, the best choice for diabetic patients. In addition it has anti-cancer properties and helps fighting cardiovascular diseases. See below for more health benefits of Cannellini beans. The Servings: No of servings: 6 persons The Ingredients Main Ingredients Cannellini beans […]

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Health Benefits Eating Onions

Health Benefits Eating Onions

Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]

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