Your Journey Towards Better Health
Best Healthy Fish To Eat: There are many kinds of fish, the best of which is the most delicious, the best scented, moderate in size, which has fine scales, the softest meat, which live in fresh water that flows on pebbles and which eat plants and not organic waste. The best areas for the fish to live are those with […]
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What are the health benefits of ginger: Health benefits of ginger root: Ginger is hot in the second degree and wet in the first degree. It heats the body, helps the digestion process, softens the stomach mildly, helps open the clogs of the liver that are caused by coldness and wetness and helps against the wetness that causes sight impairment, […]
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Chinese ginger sauce recipe: with Fish Ginger is regarded as refreshing and aromatic; it strengthens the stomach and is good for treating poor digestion and some similar stomach problems, including sea-sickness. More details below after the recipe. The Servings: No of servings: 4-6 persons The Ingredients Main Ingredients 500g fish fillets 2 carrots (cut into julienne) 1 Chayote (cut into […]
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What is water about: Water, is the resource of life, the best drink there is, and one of the pillars of existence. Rather it is the most important pillar of life. There is a difference of opinion if water is a source of nutrition for the body, or if it only helps wash down and dissolve the food. Water is […]
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Why is it important to have balanced diet: Adequate and balanced diets: It is not enough that all the essential components are present in the diet. The food intake must be adequate, i.e. ideally each meal should provide sufficient (i) growth-promoting foods (ii) energy-providing foods, the energy which they release being measured in joules The degree to which any particular […]
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What about food preservation: Food is spoilt by the saprophytic activities of putrefying bacteria. Sometimes, the food becomes contaminated with highly poisonous bacterial excretions, as in “botulism”. Methods of preserving food attempt to reduce its bacterial content by removing at least one of the conditions essential for the survival of most living organisms. A water supply Oxygen A suitable temperature […]
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Simple vegetable salad recipes: Do you know why capsicum/bell pepper is favored by diabetic patients? Well research endorses it as an efficient insulin producer; consequently leveling the blood-glucose level in the body. Green capsicum in particular have rich hypoglycemic benefits and as such is preferred by diabetic patients. In addition it has anti-cancer properties and helps fighting cardiovascular diseases. See […]
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Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]
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Pomegranate medical benefits: Sweet pomegranate is hot and wet, good for the stomach, and strengthens it because of its being a mild constipating agent. It is also good for the throat, chest and lungs, along with relieving coughing. Health benefit pomegranate juice The water (or juice) in the pomegranate softens the stomach and is a nutrient for the body. It […]
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Health Benefits Drinking Milk Health Benefits Raw Milk Although milk is a simple type of food, it is very natural to the body as it contains three major substances: cheese, fat and water. Cheese is cold and wet and provides good nutrition. The fat contained in the milk is mild regarding warmth and wetness, and it is very beneficial for […]
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