​Why balanced diet important

Why balanced diet important

Why is it important to have balanced diet: Adequate and balanced diets: It is not enough that all the essential components are present in the diet. The food intake must be adequate, i.e. ideally each meal should provide sufficient (i) growth-promoting foods (ii) energy-providing foods, the energy which they release being measured in joules The degree to which any particular […]

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What is food preservation about

What is food preservation about

What about food preservation: Food is spoilt by the saprophytic activities of putrefying bacteria. Sometimes, the food becomes contaminated with highly poisonous bacterial excretions, as in “botulism”. Methods of preserving food attempt to reduce its bacterial content by removing at least one of the conditions essential for the survival of most living organisms. A water supply Oxygen A suitable temperature […]

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Grilled Vegetable Salad Recipes

Grilled Vegetable Salad Recipes

Simple vegetable salad recipes: Do you know why capsicum/bell pepper is favored by diabetic patients? Well research endorses it as an efficient insulin producer; consequently leveling the blood-glucose level in the body. Green capsicum in particular have rich hypoglycemic benefits and as such is preferred by diabetic patients. In addition it has anti-cancer properties and helps fighting cardiovascular diseases. See […]

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Most Healthy Fish Eat

most healthy fish eat

Best Healthy Fish To Eat: There are many kinds of fish, the best of which is the most delicious, the best scented, moderate in size, which has fine scales, the softest meat, which live in fresh water that flows on pebbles and which eat plants and not organic waste. The best areas for the fish to live are those with […]

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Health Benefits Eating Onions

Health Benefits Eating Onions

Health Benefits Eating Onions The onion is hot in the third degree and has an excess wetness, helps against pollution and prevents hot wind (meaning in the stomach). It also excites the sexual drive, strengthens the stomach, helps semen production, makes the colour lighter, dissolves the phlegm and cleanses the stomach. Onion grains help against vitiate (lack of pigment in […]

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Health benefits pomegranate fruit

health benefit pomegranate juice

Pomegranate medical benefits: Sweet pomegranate is hot and wet, good for the stomach, and strengthens it because of its being a mild constipating agent. It is also good for the throat, chest and lungs, along with relieving coughing. Health benefit pomegranate juice The water (or juice) in the pomegranate softens the stomach and is a nutrient for the body. It […]

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Health Benefits Drinking Milk

Health Benefits Drinking Milk Health Benefits Raw Milk Although milk is a simple type of food, it is very natural to the body as it contains three major substances: cheese, fat and water. Cheese is cold and wet and provides good nutrition. The fat contained in the milk is mild regarding warmth and wetness, and it is very beneficial for […]

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The benefits of cheese

The benefits of cheese Unsalted cheese is good for the stomach, easy on the body organs, produces flesh and relaxes the stomach. Salted cheese, on the other hand, is less nutritious and is bad for the stomach and the intestines. Old and grilled cheese heats the stomach and is beneficial in cases of ulcers and diarrhea. Cheese is cold and […]

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The benefits of Fenugreek

fenugreek health benefit

The Health benefits of Fenugreek Seeds: Fenugreek is hot in the second degree and dry in the first degree. When the fenugreek is cooked in water, it will soften the throat, chest and the stomach. It also relieves coughing, dryness, asthma, hard breathing and increases the sexual drive. It also relieves flatulence, phlegm, piles and the various accumulations in the […]

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Red Lobster Menu

Red Lobster new menu

Red Lobster New Menu: (in Fenugreek flavored red sauce) Doctors stated, “If the people had knowledge of the benefits of fenugreek, they would buy it with its weight worth of gold.” The woman who suffers from pain in the vagina due to a tumor will benefit if she sits in the water in which the fenugreek was cooked. More health […]

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