The benefits of Ginger

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What are the health benefits of ginger:

Health benefits of ginger root: Ginger is hot in the second degree and wet in the first degree. It heats the body, helps the digestion process, softens the stomach mildly, helps open the clogs of the liver that are caused by coldness and wetness and helps against the wetness that causes sight impairment, when it is eaten or used as kohl.

Health benefits ginger root

Ginger also strengthens the sexual power and decomposes the thick gases accumulating in the intestines and the stomach.

In general, ginger is good for the cold temperament of the liver and the stomach. When one takes some ginger along with two measures of sugar and some hot water, it will work as a laxative and will rid the body of harmful excrements. Ginger is an effective ingredient in the ointments that dissolve the phlegm.


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Sour ginger is hot and dry and it excites the sexual drive, increases semen production, heats the stomach and the liver, helps digestion process, dries the phlegm that prevails in the body and increases the memory power. It is also suitable for the coldness in the liver and stomach and washes the harmful effect of eating fruit. It also makes the scent better and fends off the harm of thick, cold foods.


Fish with Ginger


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2 comments

  • Daniella

    Hi Olivia,

    By the time I am reading your article, I drink tea with ginger:) That’s funny!
    This morning I woke up with a sore throat. So I decided to drink a lot of tea with ginger in it. I did this in the past, and it worked awesomely!
    What I am surprised about is that Ginger strengthens the sexual power. That’s great to know. From now on I will drink much more often:) My husband will be the happiest person in the world, thanks to your article!
    Thank you very much for this useful post and look forward to reading more of them:)

    • Dr Olivia (Nutritionist)

      Greetings Dear Daniella,

      We are happy that you visit our website regularly. Indeed Ginger is very good for health, in addition to strengthening sexual power, it increases memory power. So it’s full of benefits. And yes it’s also good for relieving sore throat.

      Have a nice time with your husband. 

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