Veal Steak recipes

Veal Steak recipe:

Did you know that chili sauce can inhibit cancer? Well in this amazing veal steak recipe you will definitely enjoy the benefits of this anti-cancer ingredient. See below for more health benefits.

The Servings:

No of servings: 4-6 persons

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The Ingredients

Main Ingredients

• Veal leg steaks (1.5 kg in 8 slices)

Spices & Condiments

• Butter (70g)
• Lemon rind (1tsp) – grated
• Egg yolk (qty=1)
• Lemon juice (2tbs)
• Sweet chilli sauce (1tbs)
• Cooking oil (100ml)
• Salt to taste

Herbs

• Thyme (2 tsp); fresh and finely chopped

The Tasty and Healthy Secret (which makes the difference)

• The marinade (see directions below –  part A)

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The Directions (in Easy steps)

A. Preparing the Marinade

• Melt butter in small pan.
• Then add the egg yolk, chilli sauce, lemon rind and juice.
• Cook over low heat until the sauce thickens, stirring occasionally; make sure sauce does not boil.
• Finally, stir in the freshly chopped thyme and let cool.
• Cover and refrigerate until just set or for 3 hours or overnight.

B. The BBQ of Veal steak

• Spread half the marinade over both sides of the steaks;
• Grill the veal steak on heated oiled barbecue until browned both sides.
• Or cook as desired.
• Just before serving spread the veal steaks with the remaining sauce.

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Tips:

• The marinade is best made one day before, cover and refrigerate overnight.

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More Health Benefits:

Health Benefits of Chilli Sauce in the following Mouth Watering recipe:

Grilling Beef Ribs Recipe